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Finding Inspiration in Every Turn
The Coaching Process
Varsha, a Mayo Clinic trained Wellness Coach, uses reflection, compassion, & coaching skills in a supportive environment resulting in clients growing and creating positive life changes
Wellness Coaching is a reflective process in which clients discover and develop their own goals to enhance certain aspects of their life based on their own inner strengths and vision. The client is the expert, the coach the guide. During each session the useful process unfolds and the client partakes in a journey of defining, focusing, and working towards achieving self discovered sustainable goals.
ExampleS of Areas Explored During Sessions
Health & Fitness
Benefits of The Coaching Process
ENHANCING COMMUNICATION SKILLS
(Health & Fitness)
The coaching process is filled with abundant support and perspective as you transcend your inner challenges and rise to your true potential.
Looking forward to joining you on this exciting journey of working together to achieve
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